I just wanted to quickly paste a link to Men’s Health’s “20 Worst Foods in America.”
I’m not linking to it to tell you what foods to avoid. I think you should eat whatever you like, and if you want to try to stay reasonably healthy it makes sense to eat a balanced diet and get some exercise.
That, however, will in no way keep you from getting hit by a bus or falling victim to whatever congenital conditions you might have, or prevent cancer (it might cut down on your chances of getting cancer, although it depends).
But the reason I wanted to post that link is because some chain restaurant executives have told me that getting your food highlighted as being bad for you actually can be a boon to sales.
They’re not sure whether that’s because people want to say “You’re not the boss of me,” to Men’s Health or because just mentioning those dishes gives people a craving for them, but they’ve definitely seen sales go up.